Welcome — I’m so glad you’re here.
I am a psychotherapist who brings a relational, compassionate, and client-centered approach to the healing process. I believe that meaningful growth happens within the context of safe, attuned relationships — both in therapy and in life.
At the heart of my work is a belief in the power of connection. I see therapy as a collaborative relationship where trust, respect, and authenticity create the conditions for healing. Whether you’re navigating trauma, relationship struggles, anxiety, or life transitions, I’m here to walk alongside you — not as an expert on your life, but as a steady, supportive presence as you explore your inner world.
Specialties
Trauma
Depression
Anxiety
Conflict in Relationships
Perinatal Mental Health
Treatment Modalities
I take an eclectic approach to therapy, drawing from a variety of evidence-based modalities to best meet the unique needs of each client. While I tailor my work to the individual, I am formally trained in and often utilize Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR), two evidence-based modalities that support emotional healing. Through IFS, we’ll explore the different parts of you — including those shaped by pain, fear, or shame — with compassion and curiosity. With EMDR, we can process and release the impact of past experiences that may still be affecting your present.
Eye Movement Desensitization and Reprocessing (EMDR)
A powerful, evidence-based therapy designed to help people heal from trauma, distressing life experiences, and deeply rooted emotional wounds.
Internal Family Systems (IFS)
A compassionate and empowering model of therapy that helps you reconnect with the many parts of yourself-especially those carrying pain, shame, fear, or burdens from the past.
Brittney Batista, LCSW, LICSW 